Happy Birthday simply e l l! 4 of the Biggest Lessons I’ve Learned Over the First Year of Blogging

HAPPY 1st BIRTHDAY SIMPLY E L L!! Guys, I can’t believe it’s been exactly one year today that I made my very FIRST post on simply e l l’s insta feed…. doesn’t time fly!?🖤 In honor of simply e l l’s bday, I wanted to round up some of the biggest lessons I’ve learned over …

Fit410 Wellness Kick-Off; Getting Over My All-or-Nothing Mentality

Happy First Day of my Fit 410 Journey! I thought it would be fun to some-what chronicle these next 28 days, because obviously there are quite a few ebbs and flows with any diet/healthy eating goal/workout.. etc.  Ok, sooooo, I am off to a crappy start. LOL, yes, it’s day one and I am already …